Mat Burn in Brazilian Jiu Jitsu (BJJ): Prevention and Treatment
In Brazilian Jiu-Jitsu (BJJ), chances are you’re acquainted with the term “mat burn” —…
BJJ Mount Positions And Fundamentals: A Guide to Enhance Your Ground Game
Finding yourself overwhelmed in mount position and clueless on your next move? By understanding…
What is Open Mat in BJJ and How Does It Work
If you are new to training Brazilian Jiu Jitsu then you may be overwhelmed…